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+ servings

Baked Tortillas With Tuna & Hummus Yoghurt

A lunch recipe I’ve been making for years! We sometimes have it for dinner too, when we have nothing in the fridge. It’s quick, easy and healthy!
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Servings 2

Ingredients
  

  • 4 tortillas mini flour, or GF corn tortillas
  • olive oil spray
  • 2 tablespoons greek yoghurt
  • 2 tablespoons hummus
  • sea salt & cracked black pepper
  • 185 g canned tuna in olive oil or brine
  • 1/2 cup cherry tomatoes sliced
  • 1/2 avocado sliced
  • 2 spring onions sliced
  • 1/2 cup bocconcini cheese halved (or use feta)
  • 1/2 bunch mint leaves finely chopped
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice

Instructions
 

  • Preheat the oven to 160°C conventional (140°C fan-forced). Lightly spray one side of the tortillas with olive oil and prick several holes in them with a fork. Place on a tray and bake for 8–10 minutes until lightly golden. Remove and cool.
    4 tortillas, olive oil spray
  • In a small bowl, mix the yoghurt and hummus together. Season well.
    2 tablespoons greek yoghurt, 2 tablespoons hummus
  • For the dressing: Mix all the ingredients in a small bowl or jug. Season.
    1/2 bunch mint, 2 tablespoons extra virgin olive oil, 1 tablespoon lemon juice
  • To serve, spread the tortillas with a generous amount of hummus yoghurt. Top with the tuna, cherry tomatoes, avocado, spring onion and bocconcini. Drizzle with the mint dressing.
    4 tortillas, 185 g canned tuna, 1/2 cup cherry tomatoes, 1/2 avocado, 2 spring onions, 1/2 cup bocconcini cheese

Notes

You can swap out the tuna for salmon, chicken or beef.

Keywords

Salad, Starters
Egg Free, Fish, Gluten Free, Nut Free, Pescetarian
Dietary Pescatarian
Allergen Egg-free, Gluten Free, Nut-free
Protein Fish
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