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Bacon & Cherry Tomato Egg Tortilla Quiche

Course Breakfast, Dinner, Lunch, Snack
Keyword Nut Free, Pork
Allergen Nut-free
Protein Pork
Category Budget-Friendly, High Protein
Member Free
Cost Tier Budget-Friendly
Prep Time 3 minutes
Cook Time 40 minutes
Total Time 43 minutes
Servings 2
Calories 531

Ingredients

  • 1 tortilla large
  • 0.5 cup baby spinach chopped
  • 0.5 cup bacon chopped
  • 0.5 cup cherry tomatoes halved
  • 3-4 eggs whisked
  • 0.5 cup cottage cheese
  • sea salt & cracked black pepper
  • 0.5 cup mozzarella cheese grated

Instructions

  • Preheat the oven to 195°C conventional (175°C fan-forced).
  • Using a 20 cm shallow oven or cake tin, place the tortilla into the tin and gently push down to create a case.
    1 tortilla
  • Add the spinach, bacon and cherry tomatoes to the tin. Combine the whisked egg, cottage cheese, salt and pepper in a bowl, then pour into the tin (gently bang the tin on a surface to allow the egg to spread). Top with the grated cheese and season well.
    0.5 cup baby spinach, 0.5 cup bacon, 0.5 cup cherry tomatoes, 3-4 eggs, 0.5 cup cottage cheese, sea salt & cracked black pepper, 0.5 cup mozzarella cheese
  • Bake for 30 minutes. Remove, cut and enjoy.