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10-Minute Chickpea, Tuna & Goat's Cheese Salad
Course
Lunch, Salad
Keyword
Egg Free, Fish, Gluten Free, Nut Free, Pescetarian
Dietary
Pescatarian
Allergen
Egg-free, Gluten Free, Nut-free
Protein
Fish
Member
Free
Servings
2
Calories
456
Ingredients
1
cup
baby spinach
chopped
400
g
canned chickpeas
drained & rinsed
1
lebanese cucumber
small, deseeded & cut into half moons
1/2
red onion
small, finely diced
2
tablespoons
dill
chopped
70
g
goat's cheese
or feta
180
g
canned tuna
drained (optional)
1
tablespoon
extra virgin olive oil
1/2
lemon
juice squeezed
sea salt & cracked black pepper
Instructions
In a medium bowl, combine the spinach, chickpeas, cucumber, onion, dill, goat’s cheese and tuna (if using).
1 cup baby spinach,
400 g canned chickpeas,
1 lebanese cucumber,
1/2 red onion,
2 tablespoons dill,
70 g goat's cheese,
180 g canned tuna
Drizzle over the olive oil and squeeze in the lemon juice. Toss the salad together. Season well and serve.
1 tablespoon extra virgin olive oil,
1/2 lemon,
sea salt & cracked black pepper