Go Back Download PDF
–+ servings
Print Join to Save Recipe

Slow Cooker Lamb Shoulder

Course Dinner, Slow Cooker
Keyword Beef, Dairy Free, Egg Free, Gluten Free, Lamb, Nut Free, Slow Cooker
Allergen Dairy-free, Egg-free, Gluten Free, Nut-free
Protein Lamb
Category High Protein, Meal Prep, Slow Cooker
Difficulty Medium
Member Free
Cost Tier Premium
Prep Time 9 minutes
Cook Time 5 hours 42 minutes
Total Time 5 hours 51 minutes
Servings 6
Calories 509

Ingredients

  • 1.5-2 kg lamb shoulder bone-in or boneless
  • 1 brown onion roughly chopped
  • 1.5 cups beef stock
  • 3 cloves garlic finely chopped or crushed
  • 2 tbsp extra virgin olive oil
  • 1 tsp salt
  • 0.5 tsp cracked black pepper
  • 1 Zest of lemon
  • 2 tsp thyme leaves fresh or 1 teaspoon dried thyme

Instructions

  • In a small bowl, mix together crushed garlic, extra virgin olive oil, salt, pepper, lemon zest and thyme leaves.
  • To the slow cooker add the roughly chopped onion to the base of the slow cooker to create a bed for the lamb. This helps lift the meat slightly and infuses the juices with flavour.
    1 brown onion
  • Place the lamb shoulder on top of the onion. Pour the rub over the lamb and use your hands or a spoon to massage it all over the surface of the meat, getting into all the crevices.
    1.5-2 kg lamb shoulder
  • Pour the beef stock around the lamb, not directly over it (this keeps the seasoning on the meat intact). Cover and cook on low for 8–10 hours or high for 5–6 hours, until the lamb is fall-apart tender.
    1.5 cups beef stock
  • Preheat the oven to 220°C (fan forced). Carefully lift the cooked lamb into an oven safe dish and place in the oven (or under the grill) for 10–15 minutes, until the top becomes golden and caramelised. Watch closely to avoid burning.
    1.5-2 kg lamb shoulder
  • Spoon some of the slow cooker juices over the lamb before serving. You can slice it or shred it, depending on your preference.
    1.5-2 kg lamb shoulder

Video