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Salmon, Soba Noodle & Wasabi Pea Salad

If you like salmon, you’re going to adore this salad! It’s really easy to make and is addictive! Feel free to swap the salmon for chicken, beef, pork or tofu.
Course Dinner, Salad
Keyword Dairy Free, Fish, Nut Free, Pescetarian
Dietary Pescatarian
Allergen Dairy-free, Nut-free
Protein Fish
Member Free
Servings 2
Calories 935

Ingredients

  • 150 g salmon 2 pieces
  • 2 tbsp tamari or soy sauce
  • 2 tbsp pure maple syrup
  • 1 tbsp water
  • 180 g soba noodles
  • 1 cup edamame beans thawed
  • 3 spring onions finely chopped
  • 0.5 bunch Fresh coriander roughly chopped
  • 1 avocado sliced
  • 1 tbsp sesame seeds black or toasted white
  • 0.333 cup wasabi peas crushed
  • pickled ginger to serve, optional
  • 2 tbsp mayonnaise
  • 1 tbsp soy sauce or tamari
  • 1 tbsp sriracha sauce
  • 1 tsp water

Instructions

  • For the salmon: Place all the ingredients in a bowl and stir to coat. Place a medium frying pan over medium heat. Cook the salmon for about 3 minutes on each side (or to your liking). Remove and set aside.
    150 g salmon, 2 tbsp tamari, 2 tbsp pure maple syrup, 1 tbsp water
  • To make the salad, cook the soba noodles as per packet instructions. Remove, run under cold water and set aside. You can run a little more cold water through them before adding them to the salad if they become sticky.
    180 g soba noodles, 1 cup edamame beans, 3 spring onions, 0.5 bunch Fresh coriander, 1 avocado, 1 tbsp sesame seeds
  • For the dressing: Combine all the ingredients in a small bowl. If the dressing is a little thick, add drop by drop of water until it’s thinner.
    2 tbsp mayonnaise, 1 tbsp soy sauce, 1 tbsp sriracha sauce, 1 tsp water
  • In a large bowl, place the soba noodles, edamame, spring onion, coriander, avocado and sesame seeds and gently combine. Drizzle over the dressing and toss together.
    180 g soba noodles, 1 cup edamame beans, 3 spring onions, 0.5 bunch Fresh coriander, 1 avocado, 1 tbsp sesame seeds
  • Divide the salad among serving bowls, then break the salmon into smaller pieces and lay them on top. Sprinkle over the crushed wasabi peas and top with pickled ginger, if desired.
    150 g salmon, 0.333 cup wasabi peas, pickled ginger