1/2cupsun-dried tomatoes or roasted cherry tomatoeschopped
2tbspcaramelised onion jam or any relishoptional
Salt and pepperto taste
Instructions
Preheat your oven to 180°C fan-forced (200°C conventional). Lightly grease a medium baking dish or line it with baking paper for easy removal.
Crack the eggs directly into the baking dish. Add the cottage cheese, season with salt and pepper, and whisk everything together until well combined.
8 large eggs, 3/4 cup cottage cheese, Salt and pepper
Stir in the chopped spinach and grated cheese. Add the roasted pumpkin, zucchini, and sun-dried tomatoes. Gently fold them in, making sure the vegetables are spread throughout the dish. Spoon small dollops of the caramelised onion jam over the top, no need to mix it through completely. It will melt into pockets of flavour as it bakes.
1 cup baby spinach, 1/2 cup grated cheese, 1 cup roasted pumpkin pieces, 1 cup roasted zucchini, 1/2 cup sun-dried tomatoes or roasted cherry tomatoes, 2 tbsp caramelised onion jam or any relish
Bake in the preheated oven for 25–30 minutes, or until the frittata is set in the centre and lightly golden on top. Let it cool slightly before slicing. Serve warm, at room temperature, or chilled.
