600gbeef steakdiced (chuck or oyster blade work well)
2tablespoonsplain flouroptional
sea salt & cracked black pepper
2tablespoonsextra virgin olive oilplus extra
1brown onionor leek, diced
2clovesgarlic finely chopped
1carrotchopped
2celery stickschopped
400gcanned crushed cherry tomatoes
2tablespoonstomato paste
3/4cupred wineshiraz or cab sav
3/4cupbeef stock
2cupsmushroomschopped
1/2cupparsley leaveschopped
Instructions
Preheat the oven to 180°C conventional (160°C fan-forced).
Toss the beef chunks in the plain flour, salt and pepper. If you want to keep it gluten free, just sprinkle the beef with salt and pepper and leave the flour out.
600 g beef steak, 2 tablespoons plain flour, sea salt & cracked black pepper
Heat the olive oil in a medium ovenproof frying pan or saucepan over medium heat. Add the beef in batches and brown for a few minutes each side. Remove and set aside.
600 g beef steak, 2 tablespoons extra virgin olive oil
Add more olive oil to the pan and cook the onion or leek for 2–3 minutes. Add the garlic, carrot and celery and sauté for about 3–4 minutes, stirring.
1 brown onion, 2 cloves garlic , 1 carrot, 2 celery sticks, 2 tablespoons extra virgin olive oil
Return the beef back to the pan and add the canned tomatoes, tomato paste, red wine and beef stock. Stir to combine.
600 g beef steak, 400 g canned crushed cherry tomatoes, 2 tablespoons tomato paste, 3/4 cup red wine, 3/4 cup beef stock
Place the pan in the oven with the lid on for 30 minutes. Remove and add the chopped mushrooms, stir and return to the oven. Reduce the heat to 160°C conventional (140°C fan-forced) and remove the lid. Cook for about 1.5 hours. Give it a stir every now and then and feel free to add a little water or more stock if it’s reducing too much. Depending on your oven, it might need 1.5–2.5 hours. Just check the meat as you go and when it’s starting to break apart easily with a fork, it’s ready!
2 cups mushrooms
Remove from the oven and add the chopped parsley. Serve on pasta, mashed potato, zoodles, polenta or canned beans – whatever you desire!