Go Back
+ servings

Brown Rice, Broccolini & Goats Cheese Salad

Rate this Recipe
Servings 4

Ingredients
  

  • 1.5 cups brown rice rinsed well (or use sachet quick instant brown rice)
  • 1 broccolini large bunch, ends trimmed
  • 3/4 cup currants soaked in boiling water for 20 seconds and drained
  • 4 spring onion finely sliced
  • 1/2 cup slivered almonds toasted
  • 80 g goats cheese or feta cheese

Dressing:

  • 3 tablespoons extra virgin olive oil
  • 1/4 cup fresh orange juice from an orange
  • 1 teaspoon orange rind grated
  • 1 tablespoon apple cider vinegar
  • 2 cm ginger very finely chopped
  • 1 tablespoons honey

Instructions
 

  • Cook the brown rice according to package instructions or prepare instant brown rice. Once cooked, set aside to cool.
  • In a large pot of boiling water, blanch the broccolini for 2-3 minutes or until just tender. Drain and plunge into ice water to stop the cooking process. Drain again and set aside. Roughly chop.
  • In a large salad bowl, combine the brown rice, broccolini, currants, spring onions, and toasted slivered almonds. Crumble the goat cheese or feta over the salad.
  • In a separate small bowl, whisk together extra virgin olive oil, orange juice and zest, apple cider vinegar, ginger, and honey to create the dressing.
  • Pour the dressing over the salad and gently toss until all ingredients are well coated. Season well.

Keywords

Dinner, Lunch, Salad
Category Quick Meals, Salad
Difficulty Easy
Member Free