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Mexican Corn, Quinoa & Avocado Salad
Course
Lunch, Salad
Cuisine
Mexican
Keyword
Dairy Free, Egg Free, Nut Free, Pescetarian, Vegan, Vegetarian
Dietary
Pescatarian, Vegan, Vegetarian
Allergen
Dairy-free, Egg-free, Nut-free
Member
Free
Servings
4
Calories
512
Ingredients
1.5
cups
quinoa
any colour is fine, rinsed
400
g
kidney beans
or black beans, drained & rinsed
200
g
cherry tomatoes
halved or quartered
400
g
canned corn
drained
0.5
red onion
very finely chopped
1
avocado
large, diced
handful
Fresh coriander
finely chopped
1
tbsp
extra virgin olive oil
0.5
lime
juiced squeezed
1-2
tsp
honey
sea salt & cracked black pepper
US Customary
-
Metric
Instructions
Cook the quinoa according to packet instructions. Cool to room temperature.
1.5 cups quinoa
In a large bowl, combine the quinoa, beans, cherry tomatoes, corn and red onion.
1.5 cups quinoa,
400 g kidney beans,
200 g cherry tomatoes,
400 g canned corn,
0.5 red onion
For the dressing: Whisk together all the ingredients until well combined. Season to taste.
1 tbsp extra virgin olive oil,
0.5 lime,
1-2 tsp honey,
sea salt & cracked black pepper
Drizzle the dressing over the salad and toss through. Add the diced avocado and gently toss together until well combined.
1 avocado